Got a question about coaching with me? Take a look below & if I haven’t answered it here, please don’t hesitate to get in touch with me.
Answer
Life coaching is not just having a moan, and it’s not counselling or therapy either. It’s a space for us to look at what’s going on in your mind right now, with so much love and compassion, so you can understand the real root cause of how you’re feeling. Often we’re trying to change everyone and everything around us — our partner, our children, work, the weather, the never-ending to-do list — but life coaching helps you see that while you can’t always change those things, you can always change your mind. Together, we work on managing your internal dialogue, understanding your emotions, and fighting for the person you actually want to be.
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Q – How does it work?
Answer
It works through conversation and curious questioning. We’ll meet on Zoom, either one-to-one or in a group depending on the package you choose, and together we’ll look at the voice in your head — the thoughts, beliefs and stories that feel like facts. I’m not here to just let you moan for an hour, and I won’t fuel that fire. But with so much love, I’ll gently but clearly question and challenge what’s going on in your mind so you can see the real root cause of the problem and learn the skill of managing your mind and your emotions. All you need is a private space, a willingness to be coached, and the courage to look at things differently.
Feel free to watch the video for a more in-depth answer.
Q – How much is coaching?
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Q – What do sessions look like?
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Q – Why should I invest in coaching?
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Q – Is Nicky as good as she seems?
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Q – Is it ok to cry?
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Q – Is it worth my time?
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Q – How do I pay?
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Q – Will it ruin our friendship?
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Q – What will my husband say?
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Q – Will it work for me?
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