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Get to know me

Firstly, thank you very much for taking the time to wander around my website. That must mean you are a little intrigued about what I do and how mind management can help you.
 
Let me start by telling you a bit more about myself.

I’m Nicky and I’m a lady of extremes… 

I love cold water swimming in a wild river and the luxury of a hot steam room at a spa.

I love camping by a river in a field where the closet toilet is a 5 min walk and I love the luxury of a 5 start spa resort. 
 
I’m mum to 2 amazing boys (one’s taller than me & the other soon to be taller. How did that happen?!), wife to a very funny man (well I think he’s funny…at times) & also business owner.
 
I used to feel un-loved, never appreciated & totally overwhelmed by the amount of things I HAD to do. You know, that fucking constant (yes I also have a potty mouth) relentless hamster wheel of kids, cooking cleaning clients, kids cooking cleaning clients. 

I was exhausted.

AND, on top of that, I would then beat myself up & judge myself for being pathetic & useless. I’d spend time comparing myself to other mums who seemed to have it all together. 

I really believed that I SHOULD be available to everyone all of the time. Do you know that feeling? I should want to be with my kids 24/7, I should want to have sex with my husband 24/7, I should be able to cook healthy meal, coach my clients, be a good daughter, clean the house, do the washing, feed the neighbours cat, be an amazing friend & keep in contact with everyone. all 24/7.

It was an impossible standard to live up to. Which was why I was exhausted.

That was before I learnt how to manage my mind & my emotions.

Now, I feel unstoppable.

I have more self-confidence now than I ever have & I’m more orgnaised then I’ve ever been and I spend very little time feeling pathetic. 

Of course I have day’s of self-doubt & “I can’t be bothered” thinking but I’m only there for a few minutes rather the days, weeks & months like before. 
 
And I can get you here too. 💜
 
Please get in touch if you’d like to know more.