Nicky Bevan Mind Management Coach

What is Mind Management? Mini Lessons

#1 Learn about your brain

Mind Management isn't magic, it's science. Watch this to learn more...

#2 Emotions

I'm going to let you in on a secret and give you an insight in to your emotions.

#3 buffering

Do you over-eat? Do you over-drink? Do you over-spend just to feel good? Then this clip is for you!

#4 - Relationships - Emotional Adult vs Emotional childhood

The next few mini lessons are based around Relationships. To start with lets learn the difference between Emotional Adulthood & Emotional Childhood, to see where your power lies...

#5 - Relationships - Manuals

Do you hear yourself saying "my partner should help out more around the house" or "my boss should notice my work" or "they should spend more time with the kids"? Then my friends you have an instruction manual for how someone should behave.

Check this out to find out more.

p.s listen closely... can you hear the singing? It made me chuckle so I left it how it was. True, raw and real. I hope you find it makes you chuckle too!

#6 - Relationships - learning about and setting boundaries

Do you feel frustrated or irritated by the way someone talks to you? Do you wish you could stand up for yourself and control what you do? Then listen on.

#7 - Setting a goal for a deliberate life

Setting goal is the way that we consciously and deliberately create our life. It how we get what we want. Listen to find out more.

#8 - Time Management

Do you find yourself saying "I just don't have enough time!" or mabe you say "There's not enough time"??

Then you have to listen to this!!

#9 - Money

What is your relationship with money?

Do you wish you had more of it? Do you love money?

The amount of money you have will depend on how you think about money. Wanna find out more?

#10 - Self-confidence

Do you want more self-confidence?

Do you wish you had more courage to stand up for yourself or let others people's opinions of you matter?

You can learn how to build self-confidence! Listen to find out more.

Brain bo**ocks

This lesson comes with a warning, it does contain swearing. Your brain actually talks Bollocks to you. Have a listen & I'll tell you more...

What is Mind Management Coaching?

Life coaching enables you to get out of our own way and create the life & body you want.

Our brain is an amazing tool which very few of us tap in to. We allow our brain to think whatever it what’s and then we take those thoughts as 'true' without questioning them.

Mind management starts with recognition; an awareness of ourselves and our mind. We must start recognising our thoughts and how they make us feel. Once we recognise our thoughts, are fully aware of them, we can then take control of our brain and tell it what to focus on.

This allows us to deal with 'life' in a much calmer, balanced and conscious way in order to make it amazing.

I invite you to watch the recordings below to find out more.

Picture by Greg Dunn https://zkm.de/en/greg-dunn-brian-edwards

Friday Focus Lessons

Friday Focus Lessons

What is Mind Management? Mini Lessons

#1 Learn about your brain

#2 Emotions

#3 buffering

#4 - Relationships - Emotional Adult vs Emotional childhood

#5 - Relationships - Manuals

#6 - Relationships - learning about and setting boundaries

#7 - Setting a goal for a deliberate life

#8 - Time Management

#9 - Money

#10 - Self-confidence

Brain bo**ocks

Covid-19 Lesson's

Lesson One

Lesson two

Lesson three

What is Mind Management Coaching?

Let's have a chat?

Friday Focus Lessons

Friday Focus Lessons

What is Mind Management? Mini Lessons

#1 Learn about your brain

#2 Emotions

#3 buffering

#4 - Relationships - Emotional Adult vs Emotional childhood

#5 - Relationships - Manuals

#6 - Relationships - learning about and setting boundaries

#7 - Setting a goal for a deliberate life

#8 - Time Management

#9 - Money

#10 - Self-confidence

Brain bo**ocks

Covid-19 Lesson's

Lesson One

Lesson two

Lesson three

What is Mind Management Coaching?

Let's have a chat?

Connect With Me

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